Today’s WooHoo! story features the husband of a dear friend of mine. Even though I know it is mostly ladies who read this, I know that we will make him feel welcome! Congratulations, Darrell, on losing 50 pounds! We are so happy for you, and so thankful that you have taken your time to share with us!
|FtoH: Can you tell me a little bit about you?
Darrell:I’m 48 years old. I’ve worked for an eyeglass lens manufacturer for almost 24 years.
FtoH: What was your starting weight?
Darrell: My starting weight was 227 pounds
FtoH: What was your goal weight?
FtoH: What eating plan did you use (for example: Weight Watchers, Atkins, Self, etc)?
FtoH: Did you count calories? If so how strict were you?
FtoH: What exercise plan did you use?
FtoH: Now that you are maintaining, has any of that changed (food and/or exercise)?
FtoH: Do you have anything you’d like to recommend (a product, website, workout dvd, etc)?