WooHoo! Caitlin!

WooHoo! Caitlin!!!

Today we have a WooHoo story about Caitlin! I am definitely curious to learn more about the Paleo diet now  Thank you so much again, Caitlin, I appreciate you sharing your story with us!

FtoH: Can you tell me a little bit about yourself? Caitlin: I am a trainer and a nutritionist with a supportive husband who is a chef. I live in San Francisco and have my own buisness where I teach people how to get healthy through my blog at www.grassfedgirl.com

FtoH: What was your starting weight? Caitlin: 238 lbs. I am 5’9 I was age 21 when I started my weight loss journey in 2001.

FtoH: What was your goal weight? Caitlin: 150 pounds.

FtoH: What eating plan did you use (for example: Weight Watchers, Atkins, Self, etc)? Caitlin: I started out on weight watchers in 2001, but after 8 years I got an autoimmune disease

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WooHoo! Darrell!

Darrell After

Today’s WooHoo! story features the husband of a dear friend of mine. Even though I know it is mostly ladies who read this, I know that we will make him feel welcome! Congratulations, Darrell, on losing 50 pounds! We are so happy for you, and so thankful that you have taken your time to share with us!

FtoH: Can you tell me a little bit about you? Darrell:I’m 48 years old. I’ve worked for an eyeglass lens manufacturer for almost 24 years.   FtoH: What was your starting weight? Darrell: My starting weight was 227 pounds

FtoH: What was your goal weight? Darrell: To get my BMI down to near more normal, my goal is to weigh about 160 pounds. I’m 5’7″

FtoH: What eating plan did you use (for example: Weight Watchers, Atkins, Self, etc)? Darrell: I signed up for Weight Watchers Online.

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WooHoo! Andrea!

Mind over Matter

Today’s WooHoo story is shared by my good friend, Andrea. She is a writer at heart, so I will let her introduce herself to you all.

 Hi! I’m Andrea and you can find me sporadically blogging over at my What Should I Wear? blog. When I’m not blogging, I’m a 33 year old stay at home mom to 2 super cute girls! They are the peanut butter to my jelly! I’m so blessed to spend my days with them. I’m also the very lucky wife to my studly husband of 11 years, Steve. He’s my best friend, and can’t believe how lucky we are to still be in love after all these years.

My weight loss journey began like many others: after having kids. I got pregnant in September of 2006 with our first pregnancy, which we unfortunately miscarried. After that stress, I had

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