WooHoo! Josette!

Weight Lifting

For our very first ever WooHoo! Wednesday, we are joined by a personal friend of mine. She has been my inspiration throughout the process of beginning my new, healthy, life. When I grow up I want to be just like her. Please welcome my girl, Josette!

FtoH: Can you tell us a little bit about you? Josette: I’m a 34 your old SAHM to four kids. I used to be in pretty good shape before I had my last three kids. A combination of quitting smoking and having babies back to back to back and not losing any weight in between caused me to gain around 100 pounds.  My first attempt at losing weight took place in 2009. I was pretty successful with it. I lost 90 pounds and was happy with my weight but it didn’t last long. I didn’t learn a very

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The Early Bird Gets The Worm (or in this case, the healthy body)

Early Bird Gets the Worm

 

I’ve learned that I always need to work out early. The later the clock gets, the less motivated I am to start working out. I start getting into projects, or the kids want me to play with them. Or I get sucked into Facebook or Pinterest…

However, if I wake up, get Book Girl off to school, and immediately start my workout it goes much better. I may still be tired, I may still not “feel” like it, but if I push through and just start, before I know it I am done.

THEN I get to have my shower and a coffee. Except, if I’m really honest (and I told you I would be, remember?) I don’t always get my shower. That’s right. Some (read: most) days I just change out of my sweaty clothes into the semi-clean clothes

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