I want to start this post off with a bit of an update. Last week I posted about water. I was looking for solutions on how to drink more of it. Remember? Sure you do!
So I was at Walmart over the weekend and I found this cup for $5. I had a bit of leftover birthday money, so I bought it. And… I LOVE IT! I easily refill it 3 or 4 times a day. That’s a lot of water, people! I love that I only have to do it 3 or 4 times, it is much more convenient for me than having to refill after every 10 oz, like before. I love that it is pretty much spill proof (a must, with kids). And I love the straw. Love it. I highly recommend this cup for anyone that drinks water. And you
What do you do to ensure that you drink enough water, and just how much a day do you drink? Right now I’m drinking around 42-48 oz a day. I’m pretty sure that is about 20 oz less than what I need, right? This is an area that, oddly, I am really struggling in. I love water, so I don’t get it. I think I just get too busy and don’t realize that time is going by… So today, I’m asking for help!
Do you just carry a water with you all the time and drink it throughout the day? Or do you set a timer for once an hour and drink a certain amount as it goes off? Do you find that it is easier to get enough if you use a larger container over a smaller one (or vice versa)? I am looking