WooHoo! Josette!

Weight Lifting

For our very first ever WooHoo! Wednesday, we are joined by a personal friend of mine. She has been my inspiration throughout the process of beginning my new, healthy, life. When I grow up I want to be just like her. Please welcome my girl, Josette!

FtoH: Can you tell us a little bit about you? Josette: I’m a 34 your old SAHM to four kids. I used to be in pretty good shape before I had my last three kids. A combination of quitting smoking and having babies back to back to back and not losing any weight in between caused me to gain around 100 pounds. ┬áMy first attempt at losing weight took place in 2009. I was pretty successful with it. I lost 90 pounds and was happy with my weight but it didn’t last long. I didn’t learn a very

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